As a busy parent, finding time to eat healthy 100% of the time can feel impossible. Between work, family, and everything else on your plate, it's easy to feel guilty when you indulge in an "unhealthy treat." But here's the truth—you don't have to be perfect. You can enjoy your favorite sweets in moderation without derailing your progress or feeling guilty. The key is developing a better relationship with food, so you can lose weight without restrictive diets or guilt. Ready to find balance? Download our free guide to "A Better Relationship With Food" and start your journey today!